..natural health and beauty
Have you been married for so long and yet to have any positive test for getting pregnant? Are you currently going through any fertility challenge that is hindering you from taking in? Are you frustrated that your marriage might crash soon if you don’t get pregnant on time? Infertility issues among women really hit you where it hurts the most. It makes […]
» Read moreWhat Every Woman Who Wants To Put To Bed Before December 2018 Must Do Today. And If You’ve Been Looking For The Fruit Of The Womb For Over 6 Months Of Regularly Meeting With Your Spouse, Then You Should Read This Till The End. My Name Is Mr. Ola And I’m a Health & Wellness Coach, I Help People With […]
» Read moreMen:Defeat the Shame of Quick Release and Put an End to It 2.30 MINUTES READ Dear Friend, The most common sexual problem in men is the inability to go more than once, inability to wake up their John Thomas after doing the first one and not staying long before they spill their milk. At present, most men in Nigeria experience these aforementioned […]
» Read moreMen:Defeat the Shame of Quick Release and Put an End to It 2.30 MINUTES READ Dear Friend, The most common sexual problem in men is the inability to go more than once, inability to wake up their John Thomas after doing the first one and not staying long before they spill their milk. At present, most men in Nigeria experience these aforementioned […]
» Read moreMy Top 7 List Of Foods That Helps To Boost Your Man Power And Skills With Your Woman Any day Anytime 2.30 MINUTES READ Dear Friend, One of the BIG ISSUES faced by most Nigerian men has to do with performing their manly role in the home most especially in the other room. Sadly, just like Fela Kuti said in one […]
» Read moreProbiotics are found in food and sometimes added to some food, foods that have added probiotics always have written on them “live and active culture”, that is the way to know. Foods that have added probiotics usually contain Lactobacillus or Bifidobacterium bacteria, or Streptococcus thermophiles. Some food contains more than one probiotics in them. One of the advantages of eating probiotics is that they […]
» Read moreThe information you’re about to read will save someone you know and maybe a helpful tool in your hand; please read till the end. What is Diabetes Ulcer? Diabetic foot lesion is responsible for many diabetic hospitalisations than any other complications of diabetes. Diabetic Foot Ulcer is a common complication of diabetes mellitus, and it can cost the leg (amputation […]
» Read moreWhat are probiotics? The World Health Organization (WHO) defines probiotics as “living organisms which, when administered in adequate amounts, confer a health benefit on the host.” Probiotics are some types of bacteria, not all bacteria are bad, there are the good ones, and the probiotics fall into that category. Scientist estimates that there are about 500 different species of bacteria […]
» Read moreIf you have been an ardent reader of my blog post, you will have come across the seven days diabetic meal plan and if you haven’t click here to download it. However, for flexibility sake, we have come up with a list of foods with low glycemic index (GI) which you can use to mesh your diabetic meal plan. These […]
» Read moreThe kind of diet and lifestyle you live by are determining factors to your healthy living. As a hypertensive patient, this food can help you to help maintain a moderate blood pressure reading. African Yam/ Potatoes – Yam is considered super foods as it contains 30% of your daily needed vitamin C, fibre, vitamin B6 which helps to lower the […]
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